Tips To Improve UK Mistresses Sex With Your Partner
Excellent ways to return desire and sensuality to your relationship.
1. Distance brings them closer
"Couples who have been together for a long time know each other uk mistresses so well that their encounters lose emotion," says Doris Willer, a sex therapist from Hamburg, Germany, who advises her patients not to do everything together, but to go out on their own each time. occasionally. Find a new hobby, like singing in a choir or studying another language. Travel without your family for a weekend and let your partner do the same. It is important that they encourage each other and not ruin their respective plans. Having fun and having new experiences outside of the relationship is essential ”. Afterwards, they will undoubtedly have very good topics of conversation.
2. Let your partner know your intimate wishes
German psychologist Eva Wlodarek, a specialist in women's affairs, points out: "If you do not talk about your intimate desires and do not keep an open mind towards those of your partner, it will generate frustration in both of you." A recent survey of his revealed that 66 percent of men consider that the relationship benefits when erotic preferences are expressed. But in fact, things are not so simple: 62 percent of the men surveyed admitted that they do not always speak openly about their wishes, and 10 percent said they would never dare to do so. Almost the same thing happens with women, who tend to keep silent for fear of rejection.
3. Find the right time for comments
How do you deal with such a sensitive issue? Eva Wlodarek outlines the main rules: “It is not a good idea to make suggestions to your partner when they are already in bed. Nobody wants to listen to proposals to improve the uk mistresses sexual act when they are already doing it. Nor should it suddenly say 'There is something we need to talk about.' Wait until the two of you are in a good mood and ready to talk about it; for example, during a walk ”.
Your suggestion should not sound like criticism. Do not say "Why never ...?", But "What I really want is ...". However, says Wlodarek, if your partner is definitely against your proposal, you should always accept it without question: “A is not a no. No two people have the same intimate desires, and they both have to agree with what they are going to do in bed. Still, I recommend talking about it. It is the only way to know your partner's reasons and to dispel any fear you may have. "
4. Housework makes men more sensual
According to studies by psychologist Joshua Coleman and sociologist Scott Coltrane, both Americans, women consider men who help at home more sensual than those who sit on the sofa and do not lift a finger. "Women find their husbands more attractive when they work at home," says Coleman. What better reason to start uk mistresses sweeping and wiping!
5. Make up your mind to play
Monotony in bed can be eliminated with simple games. "When a couple is dissatisfied with their love life and one of them is frustrated, I suggest they switch roles when making love," says therapist Doris Willer. "They can alternate in erotic preludes and play seducer." This time you take the initiative, and the next time your partner will. The idea is not necessarily to make your wildest erotic dreams come true, but to prevent the routine from taking over the relationship. "Trying something new is the only way to stimulate sex life," says Willer.
6. Strengthen your affection
Would you like your relationship to be more romantic, like in the beginning? Well then, strengthen your affection and admiration for your partner, advises the American therapist John Gottman. Valuing your partner is something you can practice; For example, write a list of everything you like about her and recall a situation where you have shown those qualities.
7. Create pleasure
"Who says that to have intimate relationships there must always be a very pressing desire?" Asks the German sexologist Ulrike Brandenburg. "And why does 'I have no desire' always prevail over 'A little sex would do us both good'?" Analyze the excuses you use to avoid making love and be more flexible. Instead of waiting until you really feel like it, take the initiative and create intimacy "on purpose," Brandenburg suggests. If it encourages pleasure, it will flow naturally.
8. Better physical condition, better sex life uk mistresses
"A 45-minute exercise session or a shorter but intense weight-lifting session is the best way to accelerate a man's hormones," says urologist Frank Sommer of the University Hospital Hamburg-Eppendorf; In addition, it stimulates libido. And according to a study by NikeWomen, young women who exercise frequently have more fun in bed than inactive women. 12 percent said the sport had greatly improved their sex lives, and one in 10 women said that their ability to feel pleasure had increased.
9. Set aside time for intimacy and love
Do work, family, and your other obligations tire you too much for lovemaking? You should reserve free time for intimacy with your partner uk mistresses. Therapist Doris Willer recommends: “Make a formal, well-planned appointment, whether it's for conversation or lovemaking. Assign the couple a special place in the daily agenda, because a good chat and a moment of intimacy are not going to magically materialize while they prepare dinner or do the laundry ”.
10. Accept your body as it is and enjoy it
A recent survey revealed that almost no woman is fully satisfied with her body. This can make them avoid certain postures when performing the sexual act, that they are passive or that they repress their erotic impulses. "Analyze whether the physical ideals you have in mind are good for you and your love life uk mistresses," sexologist Brandenburg advises women. “If they are not, get them out of your head! Stop comparing yourself to other women and evaluating yourself against impossible ideals. It is fine as it is. ” Her advice to men: Be sure to tell your partner that you love her body. That can have an incredibly liberating effect in bed.
11. Get the TV out of the room
Television is a perfect distraction; unfortunately, it also distances us from sexual enjoyment. After conducting a study with 523 Italian couples, the psychologist and researcher Serenella Salomoni, from Padua, established the following: couples who do not have distractions in their room make love twice a week, and those who have a television in the room, they only do it once in that same period.
12. Talk freely and listen to your partner
"It is very satisfying and it creates great intimacy for your partner to think uk mistresses that you are understanding and know how to listen," says therapist Doris Willer. The topic of the conversation does not have to be very deep; what matters are the messages they send to each other when talking about their affairs and listening to each other. Tell your partner about the details of your day at work or at home, and when she does the same, listen carefully. From an emotional point of view, understanding and being understood is a gift.
No one can guarantee you greater intimacy and harmony in your relationship, but there is much you can do to obtain it. As the great German novelist Theodor Fontane once said, "love thrives on little things."
1. Distance brings them closer
"Couples who have been together for a long time know each other uk mistresses so well that their encounters lose emotion," says Doris Willer, a sex therapist from Hamburg, Germany, who advises her patients not to do everything together, but to go out on their own each time. occasionally. Find a new hobby, like singing in a choir or studying another language. Travel without your family for a weekend and let your partner do the same. It is important that they encourage each other and not ruin their respective plans. Having fun and having new experiences outside of the relationship is essential ”. Afterwards, they will undoubtedly have very good topics of conversation.
2. Let your partner know your intimate wishes
German psychologist Eva Wlodarek, a specialist in women's affairs, points out: "If you do not talk about your intimate desires and do not keep an open mind towards those of your partner, it will generate frustration in both of you." A recent survey of his revealed that 66 percent of men consider that the relationship benefits when erotic preferences are expressed. But in fact, things are not so simple: 62 percent of the men surveyed admitted that they do not always speak openly about their wishes, and 10 percent said they would never dare to do so. Almost the same thing happens with women, who tend to keep silent for fear of rejection.
3. Find the right time for comments
How do you deal with such a sensitive issue? Eva Wlodarek outlines the main rules: “It is not a good idea to make suggestions to your partner when they are already in bed. Nobody wants to listen to proposals to improve the uk mistresses sexual act when they are already doing it. Nor should it suddenly say 'There is something we need to talk about.' Wait until the two of you are in a good mood and ready to talk about it; for example, during a walk ”.
Your suggestion should not sound like criticism. Do not say "Why never ...?", But "What I really want is ...". However, says Wlodarek, if your partner is definitely against your proposal, you should always accept it without question: “A is not a no. No two people have the same intimate desires, and they both have to agree with what they are going to do in bed. Still, I recommend talking about it. It is the only way to know your partner's reasons and to dispel any fear you may have. "
4. Housework makes men more sensual
According to studies by psychologist Joshua Coleman and sociologist Scott Coltrane, both Americans, women consider men who help at home more sensual than those who sit on the sofa and do not lift a finger. "Women find their husbands more attractive when they work at home," says Coleman. What better reason to start uk mistresses sweeping and wiping!
5. Make up your mind to play
Monotony in bed can be eliminated with simple games. "When a couple is dissatisfied with their love life and one of them is frustrated, I suggest they switch roles when making love," says therapist Doris Willer. "They can alternate in erotic preludes and play seducer." This time you take the initiative, and the next time your partner will. The idea is not necessarily to make your wildest erotic dreams come true, but to prevent the routine from taking over the relationship. "Trying something new is the only way to stimulate sex life," says Willer.
6. Strengthen your affection
Would you like your relationship to be more romantic, like in the beginning? Well then, strengthen your affection and admiration for your partner, advises the American therapist John Gottman. Valuing your partner is something you can practice; For example, write a list of everything you like about her and recall a situation where you have shown those qualities.
7. Create pleasure
"Who says that to have intimate relationships there must always be a very pressing desire?" Asks the German sexologist Ulrike Brandenburg. "And why does 'I have no desire' always prevail over 'A little sex would do us both good'?" Analyze the excuses you use to avoid making love and be more flexible. Instead of waiting until you really feel like it, take the initiative and create intimacy "on purpose," Brandenburg suggests. If it encourages pleasure, it will flow naturally.
8. Better physical condition, better sex life uk mistresses
"A 45-minute exercise session or a shorter but intense weight-lifting session is the best way to accelerate a man's hormones," says urologist Frank Sommer of the University Hospital Hamburg-Eppendorf; In addition, it stimulates libido. And according to a study by NikeWomen, young women who exercise frequently have more fun in bed than inactive women. 12 percent said the sport had greatly improved their sex lives, and one in 10 women said that their ability to feel pleasure had increased.
9. Set aside time for intimacy and love
Do work, family, and your other obligations tire you too much for lovemaking? You should reserve free time for intimacy with your partner uk mistresses. Therapist Doris Willer recommends: “Make a formal, well-planned appointment, whether it's for conversation or lovemaking. Assign the couple a special place in the daily agenda, because a good chat and a moment of intimacy are not going to magically materialize while they prepare dinner or do the laundry ”.
10. Accept your body as it is and enjoy it
A recent survey revealed that almost no woman is fully satisfied with her body. This can make them avoid certain postures when performing the sexual act, that they are passive or that they repress their erotic impulses. "Analyze whether the physical ideals you have in mind are good for you and your love life uk mistresses," sexologist Brandenburg advises women. “If they are not, get them out of your head! Stop comparing yourself to other women and evaluating yourself against impossible ideals. It is fine as it is. ” Her advice to men: Be sure to tell your partner that you love her body. That can have an incredibly liberating effect in bed.
11. Get the TV out of the room
Television is a perfect distraction; unfortunately, it also distances us from sexual enjoyment. After conducting a study with 523 Italian couples, the psychologist and researcher Serenella Salomoni, from Padua, established the following: couples who do not have distractions in their room make love twice a week, and those who have a television in the room, they only do it once in that same period.
12. Talk freely and listen to your partner
"It is very satisfying and it creates great intimacy for your partner to think uk mistresses that you are understanding and know how to listen," says therapist Doris Willer. The topic of the conversation does not have to be very deep; what matters are the messages they send to each other when talking about their affairs and listening to each other. Tell your partner about the details of your day at work or at home, and when she does the same, listen carefully. From an emotional point of view, understanding and being understood is a gift.
No one can guarantee you greater intimacy and harmony in your relationship, but there is much you can do to obtain it. As the great German novelist Theodor Fontane once said, "love thrives on little things."